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@mandaaddams

Sounds about the same problem I'm having. I'm walking up to 3 miles a day and stairs, as well. I'm getting stronger. I wasn't able to walk, I have to relearn a couple of times. I no longer need a walker, much less a chair. I'm moving quite a bit. My back is still very weak. I guess that's why I'm concerned about gaining the weight.

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Replies to "Sounds about the same problem I'm having. I'm walking up to 3 miles a day and..."

I walk with my husband, which has brought us closer since we are discussing so many things during our walk. We also try to go different ways so that we can see different things. We have learned so much about our neighborhood. Usually we are driving from point a to point b, so we don't notice things as much. Even going the same streets we are able to notice different things like what is happening in people's gardens.