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Waking Up Earlier …

Sleep Health | Last Active: Dec 11, 2022 | Replies (5)

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@jeffkboyce

Thanks! Yes I have maintained a regular schedule- I think this time it’s a combination of things: too much working out, hot climate, moving and adjusting to a new area, new puppy that we had to hospitalize and issues with our kids. I have managed very well until the past week or so - I wake up and then I am done.

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Replies to "Thanks! Yes I have maintained a regular schedule- I think this time it’s a combination of..."

How is your sleep these days, Jeff?