I have Lyme as well as co-infections of tick bite I got back in 1993, Alpha Gal is one of those, so Mammel meat and products sourced from them. Such as DAO and magnesium stereate, the H1, H2 made me feel horrible. Not many man made foods or meds I can take. I keep it very clean, organic and simple. Fowl, Salmon, veggies and fruits, some low histamine nuts.
Fresh is best or frozen!
Best of luck to you, it is hard to navigate.