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Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)

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@windyshores

I just read that Pepcid and Zantac have less of an impact on nutritive absorption and therefore bones. And baking soda may work! I don't know about that approach 🙂

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Replies to "I just read that Pepcid and Zantac have less of an impact on nutritive absorption and..."

Baking soda worked great for me so far. I first took it daily for 3 days. Then didn't seem to need it for another week. Now I take it 'as needed' but that's currently averaging once every few weeks or so. I seemed to have to take the prescription drugs with increasing, not decreasing frequency so that's good news. It might not be a cure for really serious GERD or something but I'm not sure any of the GERD drugs are either.