3 mos with BRP. Pretty sure it’s neck and guessing my kettleball workout tweaked my arthritis. On compound amitriptyline and ketamine topical 3x a day for 1 mo with limited results but find ‘scrubbing’ area with OTC alcohol on cottonball then applying cream then ice works ok, better than nothing. One session into PT including traction and needling with limited result so far but hopeful. 600 Ibuprofen 3x a day works best. Even a 2x a mo Xanax when all else fails. Ice is my best Rx though! Trying to avoid traditional medical providers since there is limited clinical research but unlimited provider guesses (and we pay by the guess!) If this routine fails in 1 no I will find PIT provider. Many thanks to all of you for your ideas. Hang in there!!