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@dp33

Hi, - I'm a new member.

Has anyone heard of non-diabetic peripheral neuropathy being caused by COVID infection.
I'm 59 in pretty good health, and believe I (and family) got COVID in late February before the emergency declaration. We (Family) all got pretty sick including shortness of breath. Peripheral neuropathy started shortly after that and I did nothing about it. Got vaccinated as soon as was available - but got COVID again in Jan 2022. My peripheral neuropathy got worse so in March made a few lifestyle changes including increasing exercise and reducing alcohol intake. By May was walking an hour a day 4 times a week and also gym 3 to 4 times. Stopped alcohol completely. My peripheral neuropathy was a little better but certainly still an issue.

In mid June I added nerve friendly vitamins (B group, Alpha-lipoic acid, tumeric etc) and also decided to eliminate coffee (3/4 cups per day) about a week later. Of all the things I have tried the elimination of caffeine has had the most immediate and positive effect. I'm in my second week caffeine free and its a noticeable difference - not fixed but better.

Interested if anyone has had a benefit from less caffeine or has any other key diet tips. My thoughts are that the process I have been on has been cumulative - more exercise, no alcohol, no caffeine

Thanks

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Replies to "Hi, - I'm a new member. Has anyone heard of non-diabetic peripheral neuropathy being caused by..."

Welcome @dp33, I posted two articles on COVID and neuropathy from the Neuropathy Commons website in another discussion that might be helpful here -- Neuropathy post-Covid infection: Is there treatment that helps?: https://connect.mayoclinic.org/comment/723725/.

I'm happy to hear you've found some lifestyle changes to help with your neuropathy symptoms. I have cut down on my coffee quite a bit and now limit it to one or two cups in the morning to get me going. I also try to watch the sugar and carbs that I take in daily. There is another discussion you might want to join in here:

-- Eliminating Foods for Neuropathy pain: https://connect.mayoclinic.org/discussion/neuropathy-pain-1/

Have you been diagnosed with a specific type of neuropathy?