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Gabe, Volunteer Mentor avatar

Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Sep 14 5:50pm | Replies (3578)

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Profile picture for sheebacat @sheebacat

Do you take any meds or supplements? Breathing exercises?
Have you found anything? They have me on Prozac. I started at 10 mg now 40.
I don't think its helped me. I want to wean off of it.
Diaphragm strengthening may help you.

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Replies to "Do you take any meds or supplements? Breathing exercises? Have you found anything? They have me..."

I take high strength vitamin D and going to stray on magnesium. I do yoga sometimes and try the deep breathing when I can. How are you feeling?