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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@kevink

I've never had Covid that I know of? But this all started when Covid first came on the scene. I was scared to death to go to the doctor. So maybe I had it and didn't even know it? It's been part of my life now for over two years. It comes and goes, I'll have days where it is always there then I'll I have days where it dosen't bother me and I feel good and can get decent full breaths. I've read alot of the comments on this thread and most all of the people here are experiencing the exact same thing. Doctors are worthless! They look at you like it's all in your head! No one really understands unless they've had this issue. I'm hoping that some day it just magically disappears!

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Replies to "I've never had Covid that I know of? But this all started when Covid first came..."

Do you take any meds or supplements? Breathing exercises?
Have you found anything? They have me on Prozac. I started at 10 mg now 40.
I don't think its helped me. I want to wean off of it.
Diaphragm strengthening may help you.

@kevink, how's your sleep? Does the air hunger issue affect your sleep or do you feel you can breathe ok at night when sleeping?

Have your Dr. do a blood test he can tell if you had Covid. If you did it will show antibiotics. That’s how we found out we had it.