All the good stuff that really helps is.......... Go for the Voodoo Blood Stuff, and hope they keep up the science using stem cells. Not a permanent fix and unfortunately still too expensive for most of us. Think I have tried everything legal that is. With little to no substantial results. Ok all the medicines and gadgets available might knock the pain down 1 or 2 levels "sometimes" otherwise were stuck out with sayings like: It is what it is, Getting Old is not for Sissy's, Life on life's terms not on yours, ....... Feel free to throw your favorites in.. : + }.