Tapering off of Prednisone
I am currently on 20 mg prednisone after tapering down from 40 mg which I was on for 2 weeks. I have been directed to taper down again next week to 10 mg. I am experiencing terrible headaches lasting days at a time as well as neck pain and insomnia. Has anyone found any relief or remedies for headache/neck pain? Thank you.
Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.
I think you are tapering too fast.
Thank you so much for this info! It’s comforting to know that you’ve had few side effects after such a long time. I’ve noticed some discoloration in my legs and hadn’t connected it to the prednisone (red splotchy areas). Thanks again!
I agree with your method of tapering. I am doing that, too.
It is very important for you to remind your doctor of what is good for you. It took my rheumatologist 2 years to finally realize that I am different from most patients. And now he listens very carefully to me.
Hi @biblern, Welcome to Connect Youngster! (from another 79 year old youngster 🙃). It's good that you can be on a lower dose of prednisone. I've had 2 occurrences of PMR and it's currently in remission and I also have very thing skin that bruises easily along with the discoloration in my legs which the doctor told me was edema. I also have lymphedema and have to wear compression socks every day 🙁.
Do you mind sharing how you found Connect, what you were searching for?
I don’t really remember, but I’ve been following it a long time (without commenting 😊—I’m Nancy, BTW). My husband was at Mayo’s in Rochester a couple of months before he died six years ago, & it seems like I’ve been getting health notices from Mayo ever since. I must have seen “PMR” mentioned in a headline somewhere & followed it, since no one I know (other than doctors, & I’m not sure about all of them!!) has ever heard of it. My doctors have also recommended compression socks, & I have a dozen pairs, I suppose, but I struggle so much to get them on that it doesn’t seem worth it—especially, in the summer (I live in Chattanooga & the heat index has regularly been around 107.5 lately). I appreciate the blog more than I can say, & though I’m sorry to hear about others who are suffering, I can literally FEEL THEIR PAIN!! And, in some perverse way, it’s reassuring to know I’m not alone and to hear how others are dealing with this. Thank you!😊
Hi Nancy, I struggled with the compression socks myself and found out that I can order ones with zippers on the side through Amazon and it has made a big difference for me...threw all my old ones away. Now I no longer struggle to put the compression socks on.
Thank you! Pharmacist said no need to taper for a 10 days consumption period. I just wanted to throw the question "out there" to see if any others had my same question. It has always been in my mind that one never stops steroids "suddenly". Seems that is not always the case. Thank you for your reply, John. Appreciate it!! donna
I’ve heard that when you’re on a higher dose of prednisone you can taper with larger numbers. But when you get to a lower dose (like 10 mg), you need to do what my doctor called a “dead taper” and that it will take me one and a half to two years to get off the 10 mg of prednisone I’m currently taking.
Good luck!
Welcome @zoe10, I started both of my occurrences of PMR at 20 mg prednisone and you are right the tapering between the higher dose and 10 mg was fairly easy and it got tougher and slower between 10 and 0. My first time with PMR it took the last 6 months of 3 and half years to go from 1 mg to 0. I went from 1 to 1/2 back to 1 back to 1/2, etc. until I was finally able to stop taking prednisone with little to no pain. I think the difficult part is that each of us are different which is why my rheumatologist told me to listen to my body when tapering down.
My rheumy suggested that I keep a daily pain and dosage log which really helped me while tapering. Do you keep a daily pain/symptoms log along with the dosage you took that day?