Hi @zkingsley, how often do you struggle with trying to get a good breath? Is it all day every day or does it comer and go?

If the anxiety medication isn't helping, it may not be anxiety. Though breathing exercises certainly do help with anxiety or other stressors. What sorts of breathing exercises have you been doing and how often? I've been using the buteyko method for a while to maintain my breathing and it has helped me in a variety of situations.