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What helps improve osteoporosis without medication?

Osteoporosis & Bone Health | Last Active: Sep 27 3:10pm | Replies (372)
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@lee59

Thank you that’s encouraging! Hindsight is great; I should’ve taken it years ago. I got different info from 2 medical professionals.

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Replies to "Thank you that’s encouraging! Hindsight is great; I should’ve taken it years ago. I got different..."
jmanj | @jmanj | Jun 24, 2022

It is so difficult to make these decisions. I took a Reclast infusion last year (no side effects) after completing the two-year Forteo regimen. I’ll get a Dexa next month and see how well that helped maintain my gains.

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