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Solanine poisoning

Bones, Joints & Muscles | Last Active: Jan 24 12:51pm | Replies (19)

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@sueinmn

I agree that the fresher the better. Also, if you want to avoid nightshades, Lebanese/Middle Eastern (except tabouli) Mexican/Central American with mole style sauces and Brazilian foods containing cassava (or yuca) and sweet potatoes/yams are great options. We find choosing salads with olive oil/ balsamic vinegar works well.
sue

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Replies to "I agree that the fresher the better. Also, if you want to avoid nightshades, Lebanese/Middle Eastern..."

My daughter-in-law is also allergic to mango, she is unable to touch the fruit without an anaphylactic allergic reaction. Unfortunately their home in home In Florida has a huge and beautiful mango tree next to the driveway. 🤨