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@alexandrapurkis

Your message reaaly resonates with me, since I too had brain shrinkage, mini strokes, hyperintensies, and a diagnosis of Mild Cognitive Impairment. However, the good news is that although I am still struggling cognitively, I have brought my score up to the point that I am no longer eligible for dementia drugs. My efforts are paying off!

Are you familiar with the book Memory Rescue, by Dr. Daniel Amen? I highly recommend it.

Have you looked into online brain training exercises? I have tried 3, and I think the best and most scientically supported is Brain HQ. I also like Lumosity. I use both.

Changing our neurologist sounds like a really good idea!

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Replies to "Your message reaaly resonates with me, since I too had brain shrinkage, mini strokes, hyperintensies, and..."

I have checked him out previously and in a fraud checket and it stated that there is too little evifdent to support his conclusions. I want to make sure that science supports it before I try it.