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High Cholesterol: how do you control it?
Heart & Blood Health | Last Active: Jun 20, 2022 | Replies (49)Comment receiving replies
@callaloo I likewise do the smoothies with veggies and blueberries , banana usually. I but greens freeze them then add to smoothies .
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@lioness
I also add a clump of leftover oatmeal when making fruit-and-protein-powder breakfast smoothie. And cinnamon when I remember. This may be the only way I can eat breakfast consistently so it's a big help.