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High Cholesterol: how do you control it?

Heart & Blood Health | Last Active: Jun 20, 2022 | Replies (49)
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@macto

I eat a serving of oatmeal a day to lower my cholesterol. My cholesterol was 284 and the oatmeal brought it down to 209. I cannot take statins. It does take some time to see numbers go down.

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Replies to "I eat a serving of oatmeal a day to lower my cholesterol. My cholesterol was 284..."
heria | @heria | Jun 20, 2022

Good morning, I have high cholesterol also. My late husband also had his oatmeal every morning. I used to make a oatmeal pudding with eggs, milk, oatmeal.I put cinnamon , and microwave for 10-12 min. I wish you well on this journey of life.

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