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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
@percyellz, I wonder if you did something to your diaphragm during the sit-ups. Do you think it might’ve caused by the exercise or maybe just a coincidence that it started with the sit-ups?
Yes I know exactly what you mean about the yawn not coming
to completion. For me, it was a deep breath that didn’t come to completion. I’ve also noticed that if I don’t focus on it, it seems to be not there for the most part.
Do you use any GI issues or did any blood tests indicate any nutrient deficiencies?
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I think it is just a coincidence because when I was around 13 years old I had shortness of breath out of nowhere and the doctors said there was nothing wrong with me and it was only happening because I was “ thinking about it to much “ and then a few days After that appointment it just went away completely; for years . But from everything I’ve experienced and researched I am under the impression that it is something neurological. All my blood test show no deficiencies. I thought maybe I was allergic to something because it seems to be worse especially after eating. I can never get a deep breath when I’m focused on it but when I’m distracted by something Else it seems to be much better