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← Return to Insomnia. What seems to help?
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Sleep Health | Last Active: Jun 14 4:08pm | Replies (313)
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Home sleep study done. Said I had mild apnea. Interesting because I don’t snore and never had apnea before. I’d like to have a sleep study overnight not sure insurance would pay for a second test. Not sure what the EEG would find out.
I slept 8-9 hours before Covid.
Replies to "Home sleep study done. Said I had mild apnea. Interesting because I don’t snore and never..."
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I hope you'll be able to find out as much as possible about your sleep apnea, to know if its a factor in your insomnia and if so, be able to treat it. Sometimes conditions develop at the same time as other events (like pandemics) so that it's tempting to see a causal relationship (Covid caused insomnia). During Covid, arthritis in my knee and lower back became limiting issues for me, whereas I had no symptoms before Covid. The arthritis had been there for a while, obviously, but it started to cause problems at a certain point in time, which happened to come in the winter of 2020. Good luck--