Hi John, The last one I ordered was 160 mg, 60 capsules, and we take it twice a day. My husband also takes Flo-Max. I think he's doing better since we started this. Did you check the prices at Swanson? They have frequent sales - 30% of your order, or Swanson Brand or buy one get one for free, and free shipping over $50.00 (though not to Alaska or Hawaii).
I've been buying from them for years and they have excellent customer service. Delivery will be much slower than Amazon though. I hope it helps!