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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 6 days ago | Replies (3422)
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@breathlessness

I have. Blood gas, metabolic panel, x-rays, paper bag, medication, counseling. Best thing for me is distraction. How are you Gabe?

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Replies to "I have. Blood gas, metabolic panel, x-rays, paper bag, medication, counseling. Best thing for me is..."
Gabe, Volunteer Mentor | @gabrielm | Jun 1, 2022

@breathlessness I am well, thank you! I’m glad that you’re able to take your mind off it sometimes. Mine haven’t been too bad but I also find that it helps when I do something like play guitar, or woodworking. Being deeply involved in those type of things can help both in distracting from the air hunger but also help slow the breathing down

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