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DiscussionHas anyone been suffering with post Covid severe insomnia?
Sleep Health | Last Active: Sep 21 7:18pm | Replies (51)Comment receiving replies
Replies to "Still can’t sleep. Had sleep study done home study. No conclusive results. Here’s my symptoms. 1...."
I have the exact same symptoms. It's been a nightmare
Trying to wean off them now
Hi @cmd, I'm sorry that your COVID related insomnia has not improved despite seeking medical care, medications, and CBT. I know many members have offered some really valuable tips like CBD, yoga, meditation and other helpful tips in the other insomnia discussions, like these ones:
- Insomnia. Nothing seems to help. https://connect.mayoclinic.org/discussion/josephene-i-am-having-terrible-insomnia-as-well-nothing-seems-to-help/
It sounds like your insomnia started with COVID. I can imagine that it is having a vicious cycle causing depression like symptoms. For that reason, I merged the discussion you started today back to the discussion you started earlier about COVID-related insomnia.
Have you sought the help of a specialized sleep clinic?
@wendys3, is your insomnia related to long COVID?
I am in the same boat. I hate this. I want my old life back. I feel so foolish for complaining about little things. Health is absolutely everything.
BTW doctors only give me benzos and we all know how that can turn out!