← Return to Pulmonary Fibrosis*
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Lung Health | Last Active: Nov 14, 2023 | Replies (424)
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Replies to "Hi, @1jonwilcox. Thanks for posting here and telling us a bit about your background. Welcome to..."
I take my Symbicort inhalation as deeply as I can and hold my breath as long as I can (up to 60 seconds), one puff each night. I also have a dripping left sinus since a minor stroke. I use NeilMed Sinus Flo rinse every night before bed and I do "Airlife" inhalation exercises 10 times before bed as well as using a humidified c-pap machine every night. My lung MD offered to put me on oxygen, but I felt that would be a crutch and an impediment, so I declined and I am glad I did!. I still huff and puff after any strenuous exercise and can no longer run, but at almost 76 I don't feel the need to run.