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Insomnia. What seems to help?

Sleep Health | Last Active: Jun 14 4:08pm | Replies (313)

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@santosha

Hi @cloudedepiphany
Since you have enjoyed Headspace, did you know that there is a Headspace app for mobiles? I have used it much in the past until I have discovered Insight Timer (another app for mobiles), which I like more.
Santosha

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Replies to "Hi @cloudedepiphany Since you have enjoyed Headspace, did you know that there is a Headspace app..."

Yes, there is also a headspace set of sessions on youtube. Updated quite often.