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DiscussionAnyone read " How To Starve Cancer" yet ?
Breast Cancer | Last Active: Aug 4, 2022 | Replies (43)Comment receiving replies
Replies to "Hello Jeaniebean, TY for your post .I am new to the no oils concept and will..."
Hit the library for "The Starch Solution" by Dr McDougal. He covers all of this. I now take no Vitamin D or Calcium, no supplements at all. They are all processed and have side effects. I eat an orange every day for C, broccoli and other veggies for D, and get my calcium thru my veggies. When you do it every week, your body gets all it needs. I have a box of supplements sitting in my bathroom cupboard now. I look at them and shake my head. What was I thinking???? Total money pit. So glad I am off everything. Join a McDougal facebook page. many good tips and explanations there!
pjsfla remember vitamin D like vitamin B1 needs magnesium to make it bioactive, It's also needed to balance calcium. You can check out boron search on "Nothing boring about boron" however it also balances hormones and that may need direction from your doctor. Annatto tocotrienol is also a bone builder and more. See link.
https://www.dougcookrd.com/annatto/