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DiscussionHow do you halt the progress of osteoporosis?
Osteoporosis & Bone Health | Last Active: Dec 15, 2023 | Replies (148)Comment receiving replies
Replies to "Sorry I don't know much about collagen and I would say you are probably the best..."
I haven't looked into bone broth yet but I'm also not certain of how healthful it could actually be short of being obtained from really healthy, grass-fed livestock not fed hormones and anti-biotics.
But I'm currently wondering what to do about the calcium supplements my doctors advise taking, when both Cleveland Clinic (where my doctors work, no less) and Mayo seem to have studies suggesting coronary issues from them. I know that I will never eat enough sardines (ick) or pilchard (cat food in the U.K.) to get enough calcium from "food sources" and my docs weren't impressed by my "ice cream for calcium" strategy ;-). And I'm not fond of soy. So supplements are my friend I hope.
A friend sent me the following article from a near-tabloid but they tend to quote med bits accurately. Excerpt and URL below. And as always some study results conflict with others. Better Davis once said that getting older 'ain't for sissies.' Now I know why...sheez.
"'Should be stopped': Professor warns against taking mineral supplement - 'bad' for heart"
https://www.express.co.uk/life-style/health/1611452/calcium-supplements-harmful-to-heart-and-blood-vessels?utm_source=daily_express_newsletter&utm_campaign=express_health_newsletter2&utm_medium=email&pure360.trackingid=b4338a8c-f8dd-4c40-a6dd-99fa07ff2551