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How do you halt the progress of osteoporosis?

Osteoporosis & Bone Health | Last Active: Dec 15, 2023 | Replies (148)
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@callalloo

I understand. I'm not inclined to take the stuff unless I trip over a compelling argument for it. Do you have any thoughts on collagen supplements? If I decide to take that, I'd prefer it plant-based but don't know much about it.

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Replies to "I understand. I'm not inclined to take the stuff unless I trip over a compelling argument..."
windyshores | @windyshores | May 19, 2022

Sorry I don't know much about collagen and I would say you are probably the best researcher on here! To me, it looks like studies are conflicting:
https://www.verywellhealth.com/collagen-supplements-for-skin-89940
Apparently collagen supplements choose where they want to go in the body.

Have you looked into bone broth?

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