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Severe Insomnia: How do people make it with so little sleep?Sleep Health | Last Active: Jul 13, 2022 | Replies (31)
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Replies to "When I cannot sleep (mind won't relax) I get up and go read in another room..."
I’m so happy for you. I get up and still not sleepy. I’ve been up for days at a time.
The only sleep I get is from taking very powerful meds. I must say I envy you because you don’t need any meds. The doctors I’ve seen are baffled why my sleep deprivation is so severe.