← Return to Polymyalgia Rheumatica (PMR): Meet others & Share Your Story
DiscussionPolymyalgia Rheumatica (PMR): Meet others & Share Your Story
Polymyalgia Rheumatica (PMR) | Last Active: Nov 18 7:12pm | Replies (1907)Comment receiving replies
Replies to "Thank you for your response. To answer your questions, no my primary doctor has not put..."
@emma321, One thing I think might really help since you just started is to keep a daily pain log rating your pain when you wake up in the morning between 1 and 10 with 10 being the worst along with your daily dose amount of prednisone. This helps when you start tapering. It's good to hear you have the diet on the right path. That was what really helped my second time around with PMR and allowed me to taper off in 1-1/2 years vs the 3-1/2 years the first time around with PMR. Everyone is different but you just have to listen to your body and take the tapering slowly.
Another discussion you might be interested in since you mentioned low carb and lots of veggies is the Low-carb healthy fat living. Intermittent fasting. What’s your why? discussion here - https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/