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MCTD, Fibromyalgia, Reynauds

Autoimmune Diseases | Last Active: Sep 15, 2023 | Replies (78)

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@leen

One thing I have learned after working with doctors at Mayo long covid clinic, is that Central sensitization syndrome has a lot to do with all kinds of symptoms. I have medicine and food sensitivities. Yet I test not allergic to anything. Calming the nervous system down helps a lot.

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Replies to "One thing I have learned after working with doctors at Mayo long covid clinic, is that..."

I find EFT tapping, intentional breathing and a walk outside really help re-center me.