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Anyone had experience with OsteoStrong, who is not a franchisee?
Osteoporosis & Bone Health | Last Active: 2 days ago | Replies (419)Comment receiving replies
Thank you for the lengthly reply! Live and learn.. yes, yikes.. so true. I am definitely concerned and approach with caution. The woman who "marketed" this program to me had a T score of -3.7 in the lumbar spine and was able to improve it using Osteostrong.. or so she says. She did not take bisphosphonates or other meds for osteoporosis. She was much hardier than I am.. a slip of my former self at 113 lbs and 5 `8" (well, that's a lie, I shrunk a little...)
Replies to "Thank you for the lengthly reply! Live and learn.. yes, yikes.. so true. I am definitely..."
I like the "or so she says." The company has a very aggressive marketing campaign with posts on sites, including this, I believe, that not only sound a tad unlikely but they also sound alike. As if maybe there is a set format for rave reviews that get posted everywhere. Or are being generated by artificial intelligence. If you read the OsteoStrong reviews, check the date that the person joined and it's usually the day before. Who joins a forum and only posts once, and that one time is a rave review for a commercial enterprise? Caveat emptor as advertising is a lot more creative online. I'm sure there are a few genuine posts but the pattern is very, shall we say, suspect.
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Well...rubyz...you are a wisp..what we call, affectionately.."bird-boned"....
The data coming from studies done by NASA has proven that we have to be able to apply 4.5x our body weight to 'wake up' our bones! Now..how are you going to do that safely? Not so fast....could you do resistance training with 508.5lbs of pressure...I think not....
You might try and gain some weight..safely...eating more quality foods and more proteins. Also, check into vibration plates. There is a hz number that is very good for waking up our muscles and bones to start to re-build..also coming from NASA's studies. I have the LifePro waver machine and love it! It has so many different phases that I haven't even explored yet. Even with this machine..I watch what I do with it...taking it easy..as it's a very powerful machine and at it's higher limits could also shake me a bit too much..so I'm starting out slow and listening to my body. I made a spelling error..I got the 'bed-buddy" wraps...feels wonderful!! I think these can also be found at Walmart..and Amazon.
Keep a smile on your face...you're doing great...keep moving and enjoy your days.