@gabrielm I did go to the lung doctor a couple days ago. I can't it. He he also suggested the breathing exercises you told me to try. So it's been a couple days and it is getting a little better. Tolerable anyways. He thinks I did something to trigger some breathing problem where it is just about feeling. Like my brain and breathing are not on the same page. I am to call him if I do not get better but he said it can take a few days. So I have been trying to breath slower and do the exercises. My body is getting to much Carbon or oxygen one or the other and I try to Over breath I guess from what I got out of it. So kind of like some kind of anxiety I guess but not really at the same time. I just need to get my breathing back in sync with my brain because to me it literally feels like I'm not getting enough air. But yet I am. Just like how you describe yours. I will keep you posted. Thank you.