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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: May 27 5:58pm | Replies (3353)Comment receiving replies
@gabrielm I have not tried the breathing exercises but I will look into it thank you. I have never had problems with Gerd or acid reflux, only time I ever notice some was when I was pregnant 2 years ago other then that I have not had really any issues with Gerd that I'm aware of. I have actually always been a nose breather. I had stopped taking the advair hfa and actually started feeling better as the days went for about a week but still not normal feeling after i stopped the advair. and then my daughter and I got a cold and it came right back. I go to the lung doctor tomorrow I will keep yall updated. Did you ever see a specialist about yours?
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@gabrielm I did go to the lung doctor a couple days ago. I can't it. He he also suggested the breathing exercises you told me to try. So it's been a couple days and it is getting a little better. Tolerable anyways. He thinks I did something to trigger some breathing problem where it is just about feeling. Like my brain and breathing are not on the same page. I am to call him if I do not get better but he said it can take a few days. So I have been trying to breath slower and do the exercises. My body is getting to much Carbon or oxygen one or the other and I try to Over breath I guess from what I got out of it. So kind of like some kind of anxiety I guess but not really at the same time. I just need to get my breathing back in sync with my brain because to me it literally feels like I'm not getting enough air. But yet I am. Just like how you describe yours. I will keep you posted. Thank you.