@kfrenc04 here is the list of the ingredients for the supplements I take listed under the FAQs on the website. The daily amounts are listed but half of listed dosages are in the morning and evening and Biotin (B7) is taken midday. You can purchase most from Amazon. We used to purchase them through Amazon and the price is really not much difference than purchasing through the group. The groups goal is to have a liquid protocol mid 2022 which will make it easier to take.

"Protocol formula daily: B1 50mg, B2 50mg, B3 20mg, B7 20,000mcg, Flaxseed Oil 2000mg, na R ALA 1200mg, D3 4000 IU, Chelated Magnesium 200 mg, Methylcobalamin sublingual B12 5000mcg, K2 200mcg, Acetal L Carnitine 1000mg, 3Tbs Organic Hemp Seed Oil
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The midday capsules contain Biotin (vitamin B7). The morning and evening capsules that contain stabilized R-ALA will absorb Biotin if they are taken at the same time. It is for this reason that we separate them by two to three hours."
-- https://theprotocol525.com/faq/

Good luck, hope it works for you and you can provide an update.