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Being attacked by some negative ideas

Depression & Anxiety | Last Active: May 3, 2022 | Replies (34)
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@bjintn

Grouchy didn't deserve that name. But he lives on in his quote, right? You will see that I struggle with getting others quotes right but isn't there one also that says yesterday is gone; tomorrow isn't here yet; but TODAY is a present. Close enough and I must go open my present day 😎🤔

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Replies to "Grouchy didn't deserve that name. But he lives on in his quote, right? You will see..."
Lori, Volunteer Mentor | @loribmt | Apr 27, 2022

And that right there, Betty, is the key to happiness. Every day is a gift. ☺️
What’s in your gift box today? 🙃

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antonieta71 | @antonieta71 | Apr 27, 2022

Thanks I appreciate your advice, it’s interesting because just yesterday my doctor told me that my cortisol level is high and that I need to be in healing mode, practice mindfulness, meditation, etc I guess this is my wake up call. Chronic stress and trauma can do this. I always exercised eat healthy but I didn’t realize how this unresolved stress can be so damaging to my body and mind.

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