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Being attacked by some negative ideas

Depression & Anxiety | Last Active: May 3, 2022 | Replies (34)

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@gingerw

@normawatkins Welcome to Mayo Clinic Connect. You have made a powerful first post!

The good in my day today is my cat sound asleep near me, on her flannel blanket. And the sound of the new wind chimes as the breeze stirs them. What is the good in your day, today?
Ginger

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Replies to "@normawatkins Welcome to Mayo Clinic Connect. You have made a powerful first post! The good in..."

I set out in heavy rain today and while stopped at a stop sign, a young man pulled up beside me, got out and handed me the umbrella I had left on top of my car while loading to leave. We laughed at my misdeed (I'm 91) and drove on, happy with the day. Such a small deed, but the gratitude lasted all day.