I have been taking them for almost 1 year
Yes i can testing what you say and see something change or not
Altough when i dont taking them my stomach few bloating
Another point is my air hunger doesnt worst after eating food but still i want to be on healthy diet maybe something comes better

Actually May jaw hurt because of
my resist for yawn or deep breath
Im in fight with this feeling for 2 month
Now , my yawn dissappear but still im feeling i have to very very small yawning without open mouth every few minuets
Or instead of that i have to breathing deeply every few minuets and i can, i can breath deeply but its boring for every 3 or 4 minuets
These or my problems with air hunger now :
1-Every few minuets i have to breathing deeply like sighing or if i dont this i have to small yawn without opening my mouth
2- when im speaking or on a relatively activity, mode and feeling number 1 became more