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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: May 27 5:58pm | Replies (3353)

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@kelly7232

Yes, heart issues can cause shortness of breath. It depends on the type of murmur involved. Some are completely harmless - then again, as we get older - things can change. There is something to the anxiety thing - and would not dismiss this. However - I will throw this out there…….DECONDITIONING can cause shortness of breath - decreased levels of activity over a period of time (such as what has occurred with many during Covid) - can take a real toll on the body - and lead to shortness of breath. Just an fyi - if you are using a statin medication for cholesterol issues - it can help with non-alcoholic fatty liver. Allergies can also trigger shortness of breath…….Just some things to ponder……I hope you and your doctors can unravel this. FYI - GERD can over time, change the way that we breathe - and we don’t realize it. Silent reflux can do the same thing. Read up on dysfunctional breathing habits……there is a lot to discover about this……There are exercises you can do, to correct any dysfunctional breathing…….that may relieve your shortness of breath. Keep us posted! So glad you are contributing here!

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Replies to "Yes, heart issues can cause shortness of breath. It depends on the type of murmur involved...."

DECONDITIONING! yes, after my lung surgery, my Pulmonologist put that in his report "probable deconditioning" as a potential cause of my shortness of breath. One is out of shape. Since I also have severe coronary blockage, I just had a stent put in so I will see if that helps with the heart as a cause of my shortness of breath. And I am starting cardiac rehabilitation. I sometimes have the feeling I don't know how to breathe so I will read up on dysfunctional breathing per your suggestion.