So about a couple days ago I noticed that when I swallow with my head in a slight down position or just below a neutral position I’ll have a pop or crack sensation just left of my Adam’s apple and I saw someone in here with the same problem when I look up to the right am laying on my back or I can swallow and there won’t be a pop or click I don’t know what it is and has been giving me anxiety thinking it’s the worst I’m 25 I hope this isn’t something serious and just some anxiety that’s making this all bad but should I go to the doctor ? Or should I wait ? I have no pain no tenderness no trouble swallowing just the stupid click at the end of my swallow

Thank you.