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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)
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@bravis

Thank you for your response John. Lifestyle changes? Yes. Majorly. Three years now. No soda. Coffee, Milk, lemon water, and tomato juice is all that goes into this body. No fast food, lots of salad with olive oil. Otherwise healthy home cooked stuff. All resulting in mild, chronic diarrhea - non urgent.

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Replies to "Thank you for your response John. Lifestyle changes? Yes. Majorly. Three years now. No soda. Coffee,..."
John, Volunteer Mentor | @johnbishop | Apr 15, 2022

Those are some great changes. I'm also trying to eat a lot fewer carbs mostly to help with my overall health. There is another discussion on the topic you might want to check out.

Low-carb healthy fat living. Intermittent fasting. What’s your why?: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/

Originally I started I started the low carb and intermittent fasting eating plan to lower my weight but I started doing a little research on the metabolic syndrome and think that it may help with my neuropathy symptoms also as part of healthy eating. Here are a few of the articles I found on the topic:
-- The Metabolic Syndrome and Neuropathy: Therapeutic Challenges and Opportunities: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3881591/
-- Metabolic syndrome as a risk factor for neurological disorders
https://pubmed.ncbi.nlm.nih.gov/21997383/

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