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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 5 days ago | Replies (3422)

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@christmaseveryday

My SOB was getting worse and I was getting worried. My doc gave me an Albuterol inhaler that did nothing. Then he gave me 20g of oral prednisone. It was like a miracle. I could breath deep and fully and was able to totally forget about breathing. The rx is only for 5 days to see if it works. My last day is tomorrow. I did find a Chinese Medicine herbal mixture that has some good science behind it. They say it works as well as prednisone for breathing with no bad side effects. It's call ASHMI. There are a lot of professional talking about it so I am going to ask my Doc about trying it. I can buy it online already in the formula. Has anyone ever tried this?

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Replies to "My SOB was getting worse and I was getting worried. My doc gave me an Albuterol..."

I was put on prednisone a couple months ago for an undetermined allergic relation for 10 days. Reading your SOB experience with prednisone might have something to do with a noticeable improvement in my breathing. I have also been studying breath videos to learn more efficient breathing technique. I live at 9500' and no longer acclimate at altitude. I will be talking to my doctor about this at my next appointment. I have also contacted my acupuncturist about her knowledge of the ASHMI. Ill update as I learn more. Thanks and good luck. Breathing seems to be a key factor in our overall health. Who knew? lol