← Return to Loneliness and Isolation

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@artscaping

Thanks for the follow-up post. Yes, you do live "just down the road". And your first therapy appointment was what I expected. I start mine in June. The first session is also a "thorough review" of where I am now and how I got there. I have to have some goals also. I better put on my self-analysis cap. I do know that I want to practice mindfulness meditation more often and
make some new commitments. I invited a lady who knows how to play Siamese Mahjongg for an afternoon of fun. I also enjoyed getting to know her. We agreed to meet again. That's a start.

Thinking of you today and hoping for positive changes in your current loneliness situation. Stay in touch please and I will let you know how my Sunday afternoon visits with Chae work out. Together we both just might see some improvement.

May you be content and at ease.
Chris

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Replies to "Thanks for the follow-up post. Yes, you do live "just down the road". And your first..."

I had four appointments and then I stopped. Mainly because it was a 23 mile drive to get there on I-10 (and then, of course, 23 miles back). I was a nervous wreck. Already being stressed, I did not need to add more stress. This did not add to the success of the meetings.