Wow, thanks, John! I'll look at those links and videos. I just discovered Dr. Attia & have become very interested in his research. I've watched Dr. Mark Hyman & like him, too. I believe I found out about Connect from the Mayo Intranet Home Page. I like Yammer & thought Connect would be great, too.

I have heard nothing negative about Intermittent Fasting; it just doesn't jive well with a crazy hospital schedule! Although it is true: where there's a will, there's a way.

I wonder what the group things about Intermittent Fasting?!