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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Perhaps anxiety is a big factor for you. Have you tried to learn any breathing exercises? I would learn a few exercises rot always have in your back pocket for when anxiety shows up
Replies to "Perhaps anxiety is a big factor for you. Have you tried to learn any breathing exercises?..."
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Yea perhaps, but im not sure
Unfortunately i dont know many of these exercises im just try to breath on plastic bag
Im grateful if possible for you to learn me these exercise or send me a link
Do you ever think use anxiety medicine for testing even you dont feeling Anxiety?