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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)
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@mostafamahjoori

Hi
Update
Last night im used a xanax
Today im feeling little better
Its not 100% go but i think something is change

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Replies to "Hi Update Last night im used a xanax Today im feeling little better Its not 100%..."
Gabe, Volunteer Mentor | @gabrielm | Apr 6, 2022

Perhaps anxiety is a big factor for you. Have you tried to learn any breathing exercises? I would learn a few exercises rot always have in your back pocket for when anxiety shows up

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