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Sciatic Pain: Does anyone have any tips on how to get rid of it?

Post-COVID Recovery & COVID-19 | Last Active: Jul 5, 2022 | Replies (14)
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@chilefaya

My mother has sciatic pain, the pain is very intense, I need your advice on what to do to help my mother, I am in Tanzania

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Replies to "My mother has sciatic pain, the pain is very intense, I need your advice on what..."
Amanda Burnett | @amandaa | Apr 1, 2022

Hi @chilefaya and welcome to Mayo Clinic Connect. I am sorry to hear about your mother. You will see that I moved your post to a discussion about sciatic pain so you can meet others suffering from it. Above, Colleen had a few good links that you might be interested in.
Members offer tips in this discussion in the Spine Health group:
– Dealing with Sciatica pain https://connect.mayoclinic.org/discussion/sciatica-pain/

Simple stretching exercises can help. See these ones:
– Back pain exercises (illustration) https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076265

Has she seen a doctor about this yet?

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