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I want to quit smoking: What worked for you?

Smoking & Quitting | Last Active: Jul 15, 2023 | Replies (34)

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@merpreb

I hate that term and I don't use it to ever describe anyone who wants to quit and addictive behavior. SO let's forget that phrase, ok? This is a great place to get encouragement. I don't know where you picked that up or heard it but please ignore it.

What can I do to help you? DO you not have anyone to support you at home?

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Replies to "I hate that term and I don't use it to ever describe anyone who wants to..."

I used a patch for about a week and then went cold turkey. Cold turkey is the quickest way to stop smoking. Depending on your strength of character, determination and physical make-up will also determine how successful you will be. I was a very heavy smoker, two packs a day for 35 years. But I did it. If I did it, you can!