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How do you halt the progress of osteoporosis?
Osteoporosis & Bone Health | Last Active: Dec 15, 2023 | Replies (148)Comment receiving replies
@callalloo
You nailed it! Diet and bone protective activities are the way to go. Those fracture predictions are very general and don't apply to everyone equally.
I also keep hard copies of all thing medical . You are being proactive about your health. I am so passionate about what we fuel our bodies with. If only more people realized that what you eat affects every single organ, bone,joint, nerve, cells in your body.
Good going!
FL Mary
Replies to "@callalloo You nailed it! Diet and bone protective activities are the way to go. Those fracture..."
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Mary, good for you too. I actually have plastic folios each family member's medical stuff and tests. When I switched PCPs to one at a large institution, I took the hard copies to the first appointment and had it uploaded that day rather than wait for former doctors' over-worked office staff could FAX that stuff. But I'd bet that your diet is more intelligent than mine. My healthy diet is very much a work still I'm progress, alas! 😉