I’m very interested in the whole body exercise. For about five years we were going out in our Jeep a lot. During that time, my osteoporosis was very stable. I think it was the vibration in the jeep due to bumpy roads.

Does anyone know if there's a genetic test for osteoporosis? My PCP thinks that genetics plays a large role and asked if nuclear family members had a history of broken bones beyond the common sports injuries if any. I couldn't think of any but I personally did all the wrong thinks for bones including heavy smoking and coffee consumption when younger. Who knew that smoking hurts bones? Not me.