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Longtime caregiver looking for support and coping tips
Caregivers | Last Active: Oct 1 7:57pm | Replies (113)Comment receiving replies
a couple of thoughts:
I now have a small garden and I feel refreshed for a little while when I tend to the plants. Even when they might be droopy, I can help them. Sometimes just sitting outside with only the noise of the day around me, helps.
Replies to "a couple of thoughts: I now have a small garden and I feel refreshed for a..."
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Heard a great show/podcast/radio on NPR, "What's Health Got To Do With It?" Last weekends discussion was about how helpful nature is while we are caregiving! "Nature Deficit Disorder" it was jokingly called. When you need that break as a caregiver, just take some time and look out the window and see nature. It helps!