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PMR Diet: Foods to eat and avoid

Polymyalgia Rheumatica (PMR) | Last Active: Jan 28 10:25pm | Replies (117)
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@sashakay

I make Turmeric lattes in the morning and so far I find they are really making a difference both with pain and lowering my CRP. there a lots of recipes online but make sure you add a little bit of black pepper to facilitate the turmeric working I use oat milk and also chocolate oat milk which is delicious

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Replies to "I make Turmeric lattes in the morning and so far I find they are really making..."
gingerraspiller | @gingerraspiller | Nov 21, 2022

Can you please share your recipe for turmeric lattes? Please include ingredients and amounts for each. I can't imagine putting turmeric in a latte but I am willing to try!
Thanks
Ginger

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brooklyn1947 | @brooklyn1947 | Dec 6, 2024

Curious how you make your Tumeric latte & what ingredients you use.
Thanks,

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Howdy! | @kereno | Jan 28 10:25pm

Glad you're doing well with it. My naturopath took me off turmeric-curcumin, and vitamin D because they counter prednisone's effectiveness. She also increased my intake of Omega 3. Most importantly, she put me on an anti-inflammatory diet and encouraged physical therapy and limited exercise. (I tend to overdo things.)

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