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alan bruce (@alanbruce)

PMR Diet: Foods to eat and avoid

Polymyalgia Rheumatica (PMR) | Last Active: 4 days ago | Replies (40)

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@tonituin

New to blog, but have been reading a lot and I’m wondering if there is diet/ way of eating that can lessen pain even when taking Pred.

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Replies to "New to blog, but have been reading a lot and I’m wondering if there is diet/..."

Hello @tonituin, Welcome to Connect. My PMR has been in remission since 2018 and I like to think diet and exercise play a large part in holding PMR at bay. If you haven't already seen my post earlier in this discussion, it has a couple of links you might find helpful – https://connect.mayoclinic.org/comment/309728/

Here is some more information that might help — 3 Strategies for Coping with Polymyalgia Rheumatica (PMR): https://www.arthritis-health.com/blog/3-strategies-coping-polymyalgia-rheumatica-pmr

Have you done any research or tried any diet related changes to see if they help?

I was wondering if we could connect with a dietician or nutritionist to get specifics for diet plans. Some of the general information is just too general and hard to apply.